Mental Health First Aid is a training program designed to teach people how to help individuals who may be experiencing a mental health crisis or developing a mental health problem. It is similar to traditional first aid training, but instead of teaching physical first aid techniques, it focuses on providing initial support and intervention for mental health issues such as depression, anxiety, and suicidal thoughts. The program aims to increase awareness and reduce stigma around mental health and promote early intervention and treatment.
I am a qualified MHFA instructor, trained through Mental Health Wales. Please feel free to contact me to discuss your needs/requirements. I can offer MHFA training in person, in your workplace, off site and also online.
