Oprah Winfrey: The media mogul and philanthropist has been a vocal advocate of meditation for many years. She has highlighted its benefits and has frequently invited renowned meditation teachers to her shows.
* A philanthropist is an individual who actively seeks to promote the welfare and well-being of others by donating their time, resources, or expertise, usually in the form of financial contributions or charitable actions.
Hugh Jackman: The actor known for his role as Wolverine in the X-Men series has spoken about his meditation practice and how it helps him stay grounded and focused in his personal and professional life.
Russell Brand: The comedian, actor, and author has openly discussed his meditation practice and its transformative effects on his life. He often emphasizes the benefits of meditation for mental clarity and spiritual growth.
Katy Perry: The singer-songwriter has spoken about her meditation practice and how it helps her find inner peace and balance amidst her busy career and personal life.
Tina Turner: The iconic singer (who passed away 24 May 2023) had publicly shared her passion for Buddhism and meditation. She had spoken about how meditation had helped her overcome personal challenges and find strength.
Joni Mitchell: The influential singer-songwriter has incorporated meditation and mindfulness practices into her life. She has mentioned their significance in her creative process and well-being.
Clint Eastwood: The iconic actor and filmmaker has been practicing Transcendental Meditation â„¢ for several decades and has spoken about its positive impact on his life and work. *In TM, pupils are given a specific mantra—a word or sound—which they repeat silently in their minds. The mantra is meant to help focus the mind and facilitate a state of deep relaxation and transcendent awareness.Goldie Hawn: The actress and philanthropist has been a long-time advocate for mindfulness and meditation. She has even co-authored a book on the subject called “10 Mindful Minutes.”
Richard Gere: The actor and humanitarian has been practicing Buddhism for many years, which includes meditation as a core practice. He has spoken openly about the positive effects of meditation in his life.
* A humanitarian is someone who promotes and works for the well-being, dignity, and rights of all people, particularly those affected by crises, disasters, conflicts, or vulnerable circumstances.
Judi Dench: The acclaimed British actress has mentioned her interest in meditation and its role in helping her stay focused and centred in her work and personal life.
Paul McCartney: The legendary musician and former member of The Beatles has explored meditation practices throughout his life, including Transcendental Meditation. He has credited meditation with helping him find inner peace and creativity.Steve Jobs: The late co-founder of Apple Inc. was known for his interest in Eastern spirituality and meditation. He credited meditation as a significant influence on his creativity and ability to think differently.
