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Basic EFT tapping

Q. Why are there certain points to tap on?

These points correspond with end points of meridians in our body.
Meridians are like road maps of energy throughout our body and used in Traditional Chinese Medicine.
Tapping on these points can release blocks in our energy system. Energy blocks can contribute to negative emotions, beliefs that no longer serve us and create physical pain.

I also like to use additional meridians points on the wrist and fingers/thumbs.

Q. Why are there certain points to tap on?
A. These points correspond with end points of meridians in our body.
Meridians are like road maps of energy throughout our body and used in Traditional Chinese Medicine.
Tapping on these points can release blocks in our energy system. Energy blocks can contribute to negative emotions, beliefs that no longer serve us and create physical pain.

I also like to use additional meridians points on the wrist and fingers/thumbs.

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