Well, firstly, it’s called Reiki.
Reiki, an ancient healing practice, it is believed that this energy that is within our core can become imbalanced or blocked, leading to physical, emotional, or spiritual disharmony. These blocks can be caused by different factors such as stress, negative emotions, physical tension, past traumas, unhealthy lifestyle habits, or even environmental factors.
Reiki practitioners use their hands to gently channel and balance this energy within the client’s body.
Imagine your body as a network of pathways through which energy flows. Just like a river, when the energy flows smoothly, we experience a sense of well-being and vitality. However, when there are blockages or imbalances in this energy flow, we may feel unwell or out of balance.
During a Reiki session, the practitioner acts as a conduit for this universal energy, allowing it to flow through them and into the client. The intention is to restore the natural flow of energy, promoting relaxation, stress reduction, and overall healing.
So, in simple terms, when we say we are all energy, it means that our bodies are composed of energy that can become imbalanced. Reiki helps to restore the balance by channelling universal energy through the practitioner’s hands, promoting a sense of well-being and healing.
