🌿 Join Our Elemental Harmony Meditation Session! 🌿 Session Duration: 75 minutes
Greetings, dear souls! ✨ Join me for a transformative journey into Elemental Harmony Meditation, where we’ll explore the energies of Earth, Water, Fire, and Air. 🌍💧🔥💨 This 75-minute session is designed to bring balance and alignment to your mind, body, and spirit.
🌟 Session Highlights:
- Introduction: Explore the symbolism of Earth, Water, Fire, and Air with tangible elements like red jasper, a seashell, tea light candle, and wind chimes. Learn about the Elemental Harmony Essential Oil Blend featuring Patchouli, Ylang Ylang, Ginger, and Lavender.
- Grounding Meditation – “Rooting to the Earth”: Immerse yourself in the stability of the Earth element. Visualise roots extending into the Earth, anchoring you in a strong foundation. Connect with the Root Chakra for a sense of safety and security.
- Main Meditation – “Elemental Harmony”: Journey through the elements, experiencing the qualities of stability, emotional flow, passion, clarity, and communication. Embrace the balance within yourself as these elements come together.
- Reflection and Discussion: Share your experiences and insights about balancing the elements in your daily life. Explore how Elemental Harmony can positively impact your well-being.
- Gratitude Meditation: Express gratitude for the balance and insights gained during the session. Contemplate how you can carry this sense of harmony forward in your life.
🕰️ Date & Time: 21st November 2023📍 Location: Scouts Hall, Wern Terrace, Rogerstone, Newport, NP10 9FG
All are welcome, including beginners! No right or wrong experiences—your presence is what truly matters. Let’s harmonise our energies and cultivate inner balance together. 🌈✨
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