Meditation class dates now released

Meditation class: 7th November 2023

  • 07/11/2023
  • The Scout Hall, Lowery Hall, Rogerstone Newport Wales UK NP10 9FG

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🌟 Join Us for a Journey of Self-Discovery! 🌟

Deepening Self-Discovery Through Awareness and Consciousness

Are you ready to deepen your self-discovery journey through awareness and consciousness? 🧘‍♀️✨

In our upcoming meditation class, we’ll explore the fascinating realms of awareness and consciousness, the ‘what’ and ‘who’ of your inner world. 🤔💫

🔦 Words of the Day: Awareness and Consciousness 🔦

🌼 Awareness is like a spotlight on your thoughts, emotions, and surroundings. It’s about what you notice in the present moment, like the details of a painting.

🌈 Consciousness, on the other hand, is like the one holding the spotlight. It’s your core, your inner observer—the ‘you’ that’s always there. It’s the part of you that remains constant even as your thoughts and emotions come and go.

Join us for a magical journey where we’ll learn to be aware of our thoughts and feelings without judgment and turn our attention to the conscious observer within you. 🙌💖

🌈 Balancing the Crown Chakra 🌈

The meditations will guide us in balancing and opening the Crown Chakra, allowing us to tap into higher states of consciousness. This is where the magic happens! ✨

Save the date:7th Nov 2023 @ 6:20pm – 7:35pm🧘‍♀️

Guided Grounding and Awareness Meditation🧘‍♂️

Guided Consciousness Meditation 🙏

Gratitude Meditation

Embrace the power of the present moment and discover the treasures within you. See you there! 🌟

#MeditationClass #Awareness #Consciousness #CrownChakra #SelfDiscovery #Mindfulness #InnerPeace

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Beginners
  • Time : 18:20 - 19:35 (Europe/London)
Reaching Within

Reaching Within

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