🕯️ Join us for a Candle Meditation Journey on December 19th! 🌟
✨ Theme: Solar Plexus Activation ✨ Essential Oil: Sandalwood ✨ Tea: Solar Plexus Tea ✨ Chakra: Solar Plexus
Step into a realm of inner peace and empowerment with our upcoming meditation class. This session is all about igniting your personal power, boosting confidence, and activating the Solar Plexus Chakra. 🌈
🌞 Solar Plexus Chakra Overview: Situated in the upper abdomen, the Solar Plexus Chakra governs self-esteem, confidence, and inner strength. When balanced, it radiates empowerment; when imbalanced, it may lead to feelings of insecurity.
Learn how to nurture and align this energy center in a gentle and transformative way.
🌿 Tea Ritual: Solar Plexus Tea 🍵 Sip on our specially curated Solar Plexus Tea during the meditation. Crafted with herbs like chamomile and lemongrass, it’s designed to soothe, uplift, and balance. ☕
🕯️ Candle Meditation & Trataka: Experience the profound practice of Trataka, or candle meditation. Harness the energy of Sandalwood essential oil to ground yourself and connect with your inner strength. 🧘♀️
🌟 Guided Meditation Highlights:
- Activate your Solar Plexus Chakra through a mindful tea-sipping ritual.
- Engage in a calming Mountain Grounding Meditation.
- Affirm your inner power and confidence during the candle gazing session.
🎶 Music: RAM Mantra Immerse yourself in the soothing vibrations of the RAM mantra, known for its association with the Solar Plexus Chakra. Let the gentle sounds guide you to a place of inner balance.
🪔 Symbolism of Light: Explore the symbolism of the flickering candle flame as a reflection of your inner glow. Experience a Mountain Grounding Meditation to anchor yourself in stability and strength. ⛰️
📅 Save the Date: 🗓️ December 19, 2023 🕕 6:20pm – 7:35pm 📍 Scouts Hall, Wern Terrace, Rogerstone, Newport, NP10 9FG
✨ Bring your curiosity, a mug for tea, and an open heart. Let’s journey together towards self-discovery and empowerment.
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